Sunday Spark

Sunday Spark

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The mongoose spa

Your perception might be hurting you

Objectify your fears: from shackles to freedom

Don’t just take advice, make it yours

Slow and steady wins the race

Manage your energy, not your time

A four-step process to identify limiting beliefs

Are you willing to do the hard work?

We like what we choose

More tactics is not the solution

The impact social pressures have on us

What race are you trying to win?

Multitasking is a myth

We need to reclaim our growth and ownership of it

Praise actions, not talent

The good news about emotions

Plan your sleep cycles for better results

What's hidden in your blind spots?

Please help me welcome: Sparknotion

Is lack of trust hurting your remote team?

I'm excited to be share that I will be rebranding my business

Mindset over strategies

How to thrive in times of crisis

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