Denial requires a lot of energy. We can think of it as an energy shield guarding us and keeping us from seeing and dealing with what's on the other side. It has to be constantly held up.
Denial is exhausting
Denial is exhausting
Denial is exhausting
Denial requires a lot of energy. We can think of it as an energy shield guarding us and keeping us from seeing and dealing with what's on the other side. It has to be constantly held up.