Are we willing to prioritize our wants and needs to be at our best? We can't expect to give all we have if we haven't done the work to replenish ourselves to have something to give in the first place.
This makes total sense Miguel, I have been a victim on this a good part of my life and in the past few years I have recently started to take that time to myself and realized that I can actually be ore productive this way and do more yet be more relaxed about it. When I feel I am slowly falling back into the old pattern, I now catch myself and say: ''hey it is time for a break, and recharge my batteries to be able to be my optimal self''. I love how your weekly blogs are synchronized on reflections I have during the week. Have a wonderful week everyone!.
Hi Chantal, thank you so much for sharing. It's powerful to be able to catch ourselves, as you said. Just like in sports, intensity must always be followed by recovery. It's wonderful to hear that these posts have been reflections of what you experience throughout the week.
This makes total sense Miguel, I have been a victim on this a good part of my life and in the past few years I have recently started to take that time to myself and realized that I can actually be ore productive this way and do more yet be more relaxed about it. When I feel I am slowly falling back into the old pattern, I now catch myself and say: ''hey it is time for a break, and recharge my batteries to be able to be my optimal self''. I love how your weekly blogs are synchronized on reflections I have during the week. Have a wonderful week everyone!.
Chantal
from Cdesigns4u
Hi Chantal, thank you so much for sharing. It's powerful to be able to catch ourselves, as you said. Just like in sports, intensity must always be followed by recovery. It's wonderful to hear that these posts have been reflections of what you experience throughout the week.