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Apr 19, 2021Liked by Miguel Lavigne

This makes total sense Miguel, I have been a victim on this a good part of my life and in the past few years I have recently started to take that time to myself and realized that I can actually be ore productive this way and do more yet be more relaxed about it. When I feel I am slowly falling back into the old pattern, I now catch myself and say: ''hey it is time for a break, and recharge my batteries to be able to be my optimal self''. I love how your weekly blogs are synchronized on reflections I have during the week. Have a wonderful week everyone!.

Chantal

from Cdesigns4u

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Hi Chantal, thank you so much for sharing. It's powerful to be able to catch ourselves, as you said. Just like in sports, intensity must always be followed by recovery. It's wonderful to hear that these posts have been reflections of what you experience throughout the week.

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