Discover Your Deepest Longing

A simple question to help uncover your greatest desire for growth

One common barrier to developmental coaching, and a reason many people don’t seek out a coach in the first place, is identifying what they truly want to work on. It can be daunting to clarify our desires amidst the myriad forces vying for our attention and time.

All powerful coaching programs stem from a deeper yearning for something in life that has yet to be fully cultivated, whether professionally or personally. Here’s a simple yet profound question to help guide you:

What have I been longing for more of in my life/work?

Take a quiet moment, delve deep within, and connect with any parts of yourself that have felt lacking, longing for something more. Fully allow yourself to be open and honest. This question focuses on uncovering the deep yearnings that drive meaningful change.

Begin to answer the question with:

“I want to be more able to…”

As a way to be inspired, consider these examples:

I want to be more able:

• To create moments of calm in my busy life.

• To say no even when yes feels like the only option.

• To stand up for myself despite discomfort and fear.

• To value and express my unique beauty.

• To cherish family time despite a heavy workload.

• To engage more readily in tough conversations to support my team better.

• To delegate work, be more hands-off and create a culture of growth in my team.

• To act with ease despite uncertainty.

• To show myself more self-compassion and care.

• To prioritize my health & fitness

So, what are you longing for in your life? Reflect on this question—it might just unlock your next coaching breakthrough.

I'm here to support you when you're ready to explore this further. Let's embark on this journey together.

Have a great Sunday and a wonderful week.

Miguel,
Sparknotion — Think Differently.